Soul

Reflexology is a technique of applying pressure to reflex points on the feet which correspond to specific organs and systems of the body. This promotes deep relaxation while stimulating the body’s natural healing response.

Specific benefits of reflexology include:

• Aids relaxation
• It cleanses and detoxifies the body as toxins are broken down
• Helps promote energy flow in the body
• It helps to release endorphins (the body’s mood-lifting and pain-relieving hormones) that are released from the brain
• The body is encouraged to heal
• Gives a feeling of well-being
• Blood and lymphatic circulations are improved
• Energy levels may be increased
• It is preventative healthcare to help protect the body from future illness.

Why not treat a friend or loved one with a gift voucher - available in £5 and £10 denominations.

Head Massage can help to relax, soothe or invigorate. It includes the upper back, shoulders, upper arms, neck and head. The treatment is very beneficial for physical and emotional health.

Specific benefits of Indian Head and Shoulder Massage include:

• It promotes total relaxation as the massage helps to give a feeling of well-being and calm
• Helps to improve the condition of the skin and to stimulate hair growth
• Improves concentration and mental fatigue
• Relieves stiffness in the neck and shoulders
• Promotes sleep through relaxation and calm

Why not treat a friend or loved one with a gift voucher - available in £5 and £10 denominations.